Navigating Trauma : Strategies for Effective Coping and Healing Trauma is a deeply impactful experience that can have profound effects on an individual's life. Whether it's a single event or a prolonged series of distressing circumstances, trauma can leave lasting scars on our emotional, psychological, and physical well-being. However, with the right strategies and…
Nature /Nurture
The terms "nature" and "nurture" refer to the various factors that contribute to the development of an individual's personality, behavior, and other traits.
Nature refers to the innate or genetic factors that determine an individual's physical and behavioral characteristics. These factors are inherited from one's biological parents and can include things like eye…
Kids at Play
Inner Child and the self
The concept of the inner child is a psychological idea that suggests the experiences and emotions that we had during our childhood continue to influence us as adults.
Our inner child represents the childlike part of ourselves that is still present within us, regardless…
Manifestation
The concept of manifestation has been around for centuries and is rooted in many spiritual and religious traditions. However, it has gained renewed popularity in recent years with the rise of the law of attraction movement. But what is manifestation really?
Well, manifestation is the process of…
Intuition
Intuition is often underestimated, yet it has the power to change your life. Today you can find out why developing intuition is an important life skill. Natural Knowing. We all have it. Usually, we can feel if Danger is present. It comes from the body and is there to Protect and guide It is…
Solving the dilemma
Have you heard about the concept of duality. Basically, it talks about the existence of two different or opposing elements. Duality was introduced as a concept in Buddhism 1000’s of years ago. Some of the most important things in life boil down to a dual state of existence. For example, day…
The Importance of Living in The Moment
Do you ever get the feeling that your life is passing you by without you getting to live it? and by "live it," I mean experiencing life fully in all its glory rather than just existing from one day to the next. If you do, you are not…
Turning Karma Around
In recent times, the word karma has become a part of everyday vocabulary. People are increasingly using it to talk about the importance of good deeds and having good morals.
However, many people are still not clear about what the word really means. They confuse it with destiny, luck, or thinking others deserve…
Keeping your head on straight
Keeping your head on straight
First Posted Aug 12, 2019
Having a helpful MIND SET is what leads to success.
Being able to identify - to Stop and Drop - can be easier than you think
In a world of change, challenge and chance I was having to…